Char saal tak shelf par padi rehne ke baad, the Pooja Meri Jaan movie finally found its audience — the long-delayed Hindi crime thriller premiered on ZEE5 on 2 October 2026. Starring Mrunal Thakur and Huma Qureshi, it’s the rare film that made headlines twice: once when it was announced in 2022, and again when its director publicly slammed the years-long delay. Ye sirf ek thriller nahi hai — it’s a film about rejection, obsession, and the courtroom battle that follows when love turns toxic.
Quick Verdict / At a Glance
- Platform: ZEE5 (premiered 2 October 2026)
- Genre: Hindi crime thriller (117 minutes)
- Cast: Mrunal Thakur, Huma Qureshi, Vikram Singh Chauhan, Vijay Raaz
- Director: Navjot Gulati (co-directed by Vipasha Arvind)
- Production: Maddock Films (Dinesh Vijan, Amar Kaushik)
- Backstory: Shot in 2022, shelved for nearly 4 years, revived by ZEE5 in 2026
- Themes: rejection, consent, obsession, media and social judgment
The Story: Rejection, Obsession, and a Courtroom
The film follows Pooja Dogra (Mrunal Thakur), a young woman whose life turns upside down after she rejects the romantic advances of her friend Aniket (Vikram Singh Chauhan). When Aniket dies, the spotlight — and the blame — falls on Pooja, who is accused of pushing him toward suicide. Enter Sana (Huma Qureshi), a lawyer and a friend of both, who takes up Pooja’s case while grieving Aniket herself.
As Sana digs into what really happened between the two, she runs into conflicting accounts and uncomfortable questions: where does persistence end and obsession begin? Kya rejection ka matlab kabhi “naa” nahi hota, ya samaj hi accept nahi karta? The narrative wraps these questions in a courtroom-drama structure that deliberately resists easy answers. Director Navjot Gulati has said the story grew out of his interest in how men respond to rejection, and the film leans hard into consent, toxic relationships, and how quickly public judgment turns against a woman.
The Cast & Makers
Mrunal Thakur leads as Pooja Dogra and carries the film’s emotional weight. Huma Qureshi plays Sana, the lawyer caught between friendship and the pursuit of truth. Vikram Singh Chauhan plays Aniket, the friend whose inability to accept rejection sets the tragedy in motion, and Vijay Raaz appears in a key supporting role. The full cast list and credits are on Pooja Meri Jaan’s Wikipedia page.
Behind the camera: Navjot Gulati directs, with Vipasha Arvind as co-director; the screenplay is by Gulati and Kanishka Singh Deo, with additional screenplay and dialogue by Niren Bhatt. It’s produced by Dinesh Vijan and Amar Kaushik under Maddock Films, with music by Vishal Mishra. Runtime: 117 minutes.
Shelved for Four Years: The Long Road to ZEE5
Yeh film ka sabse interesting chapter hai. The Pooja Meri Jaan movie was announced in July 2022 — and the announcement itself confirmed that filming had already been completed. It was originally intended for a direct-to-streaming release on JioCinema, but the plans fell apart after the platform’s merger with Disney+ Hotstar, and the film was left in limbo.
In February 2026, director Navjot Gulati publicly criticised the delay, blaming disagreements over the price the producers were seeking and questioning why a theatrical release was never pursued. Then came the rescue: in July 2026, ZEE5 included the film in its upcoming Hindi slate, and on 19 September the platform announced the 2 October 2026 premiere date. Nearly four years after the wrap, the film finally reached viewers — a rare second life for a shelved project.
Where to Watch & What Critics Said
Pooja Meri Jaan is streaming now on ZEE5 in Hindi. Critical reception has been mixed: most reviewers singled out Mrunal Thakur’s performance as the film’s anchor, while several felt the screenplay’s treatment of its themes — consent, rejection, male entitlement — was uneven or too expository. DekhoOnly ka take? If you like psychological courtroom thrillers that tackle uncomfortable questions instead of neat resolutions, this one deserves a spot on your list. For more new releases, check this week’s new OTT releases.
Frequently Asked Questions
Where can I watch Pooja Meri Jaan online?
Pooja Meri Jaan is streaming exclusively on ZEE5, where it premiered on 2 October 2026. It is available in Hindi with a runtime of 117 minutes.
What is the story of Pooja Meri Jaan?
Pooja Dogra (Mrunal Thakur) rejects her friend Aniket’s romantic advances; after Aniket dies, she is blamed for his death. Her friend Sana (Huma Qureshi), a lawyer, takes up her case and uncovers conflicting accounts of what happened. The film explores rejection, consent, obsession, and social judgment through a courtroom-drama lens.
Who stars in Pooja Meri Jaan?
The lead cast is Mrunal Thakur as Pooja Dogra, Huma Qureshi as Sana, Vikram Singh Chauhan as Aniket, and Vijay Raaz in a key supporting role. It’s directed by Navjot Gulati (co-directed by Vipasha Arvind) and produced by Maddock Films.
Chaaron saal ki wait ke baad, the Pooja Meri Jaan movie is finally streaming on ZEE5 — a Hindi thriller actually trying to say something about consent. Dekho, socho, discuss karo. Aur aise hi worth-it films ke liye, browse our Movies section. Sirf wahi dekho, jo worth hai.
Tags: Pooja Meri Jaan, ZEE5, Mrunal Thakur, Huma Qureshi, Movies
